February 29, 2024
Ever felt your back complaining after a long day? Wondered if there's a way to kick that back pain to the curb?
Read More February 27, 2024
আপনি কি শীতে হাড় ও জয়েন্টের ব্যথায় ভুগছেন? বুঝতে পারছেন না ব্যথা উপশমে কি করবেন? তাহলে আর চিন্তাই নেই! এই ব্লগটি শেষ পর্যন্ত পড়ুন আর শীতে হাড় ও জয়েন্টের যত্ন কীভাবে নেবেন জেনে নিন।
Read More February 22, 2024
Does irritable bowel syndrome (IBS) leave you struggling with pain, bloating, and embarrassing digestive symptoms?
Read More January 14, 2024 2 Comments
আপনি কি হাঁটু ব্যথায় ভুগছেন? হাঁটু ব্যথা কেন হয় জানতে চাচ্ছেন? হাঁটু ব্যথার উপসর্গ কি কি এবং এ ব্যথা থেকে স্থায়ী মুক্তির উপায় খুঁজছেন?
Read More December 23, 2023 5 Comments
As we age, our joints become stiffer and less flexible due to a decrease in the amount of lubricating fluid (synovial fluid) within our joints, as well as thinning cartilage. In addition, ligaments tend to shorten and lose some flexibility, resulting in a stiff feeling in the joints.
Read More December 21, 2023
Knee pain can occur for many reasons. You can experience knee pain at any age, but older people are more likely to develop it due to degeneration of the joint, a condition known as osteoarthritis.
Read More December 19, 2023
Honey is popularly known as a delicious, sweet and sticky syrup. As we become increasingly health and environmentally conscious, organic honey is quickly turning to a staple supplement in most households. This well-loved natural sweetener has been gathered and enjoyed for at least 8,000 years.
Read More December 17, 2023
The liver is the body’s main organ for processing food and waste materials. A healthy liver contains very little fat but when fat makes up more than 5% of the total weight of the liver that condition is known as fatty liver.
Read More December 15, 2023
Gastric problems are enough to ruin a good day! Several discomforts regarding our stomach or gastrointestinal line may even lead to alarming complexities.
Read More December 13, 2023
The immune system is a complex network of organs, cells and proteins that defends the body against infection, whilst protecting the body’s own cells. These specialized cells and offer the body protection against disease. This protection is called immunity.
Read More September 23, 2023 1 Comment
Some women have severe cramps during periods of backaches and body pain. It hampers the activity very badly.
Read More September 19, 2023
An unhealthy period refers to menstrual cycles that are irregular, excessively heavy, or prolonged, accompanied by severe cramps, painful intercourse, abnormal discharge, or other symptoms like fatigue, acne, and mood changes.
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