Karkuma Black Garlic 200g

Karkuma Black Garlic is simply fresh garlic (Allium sativum L.) that has been fermented for a period of time at a controlled temperature and humidity. The process turns garlic cloves dark, gives them a sweet taste, and alters their consistency to chewy and jelly-like. During this process garlic becomes rich in antioxidants, amino acids, and bioactive compounds such as S-allyl cysteine. It offers a wide range of health benefits, such as supporting heart health, boosting immunity, reducing inflammation, and improving overall well-being. 

Its unique taste and potential health benefits have made it increasingly popular in both culinary and functional food industries. With daily consumption we can support our overall wellbeing and enjoy a healthier lifestyle.
Consuming 5 to 6 cloves of garlic daily is considered beneficial.

No color, flavor, sweetener, or food additives are added here.

Major benefits 

Supports heart health

Black garlic supports heart health by helping to regulate cholesterol levels, improve blood circulation, and protect against oxidative stress. During the process, raw garlic undergoes fermentation, which increases its antioxidant compounds—particularly S-allyl cysteine—that reduce harmful LDL cholesterol and raise beneficial HDL cholesterol. Its anti-inflammatory and vasodilatory effects help relax blood vessels, lower blood pressure, and reduce the risk of plaque buildup in arteries. These combined benefits make black garlic a natural functional food for promoting cardiovascular health and reducing the risk of heart disease.

Boosts immunity

Black garlic boosts immunity by enhancing the body’s defense mechanisms through its rich antioxidant and bioactive compounds, especially S-allyl cysteine (SAC) and polyphenols. These compounds help modulate immune cell activity, reduce oxidative stress, and suppress inflammation, thereby strengthening the immune response against infections. Studies have shown that black garlic can stimulate macrophage activity and cytokine production, improving overall immune function and resilience.

Enhances skin health

Black garlic is a potent super food that offers significant benefits for skin health. Through a natural fermentation process, it becomes rich in antioxidants, such as phenolic compounds and flavonoids, which help combat oxidative stress and protect the skin from premature aging. Additionally, black garlic supports collagen production, enhancing skin elasticity and reducing the appearance of wrinkles. Its anti-inflammatory properties further contribute to a clearer complexion by alleviating conditions like acne and eczema. Incorporating black garlic into your diet can be a natural and effective way to promote healthier, more youthful-looking skin.

Aids detoxification

Black garlic aids detoxification by enhancing liver and kidney function through its potent antioxidant and anti-inflammatory properties. Studies have shown that black garlic can reduce oxidative stress and inflammation in these organs, thereby supporting their detoxification processes.

Additionally, black garlic contains bioactive compounds that may stimulate the production of detoxifying enzymes. These enzymes play a crucial role in neutralizing and eliminating toxins from the body. While these findings are promising, further clinical studies are necessary to fully understand the extent of black garlic's detoxifying effects in humans.

Storage

Store it in a cool and dry place.