Karkuma Beetroot Powder 200g

Karkuma Beetroot Powder is made directly from natural beetroot by dehydrating fresh beetroots and grinding them into a fine powder. The process typically involves washing and peeling the beets, slicing them thinly, and then drying them. The resulting beetroot powder is safe and rich in nutrients. It contains high fiber, antioxidants, essential vitamins, and minerals. The natural nitrates in beetroot convert into nitric oxide in the body, which helps improve blood circulation, supports blood pressure regulation, and strengthens the heart. It can be consumed daily by mixing 1–2 teaspoons, or as per taste, with water.

Major Benefits

Supports heart health

Beetroot powder supports heart health primarily through its high nitrate content, which the body converts into nitric oxide. Nitric oxide is a potent vasodilator, meaning it helps relax and widen blood vessels, thereby improving blood flow and reducing blood pressure. This mechanism is particularly beneficial for individuals with hypertension, as studies have shown that beetroot supplementation can lower systolic blood pressure in older adults. Additionally, beetroot's antioxidant properties help combat oxidative stress, further protecting cardiovascular health.

Enhances physical endurance and exercise capacity

Beetroot powder enhances physical endurance and exercise capacity primarily due to its high nitrate content. In the body, these nitrates are converted into nitric oxide, which helps improve blood flow, reduce the oxygen cost of exercise, and enhance muscle efficiency. This leads to better stamina, delayed fatigue, and improved overall exercise performance. Studies have shown that athletes and active individuals consuming beetroot supplements experience increased endurance, longer time to exhaustion, and improved performance in high-intensity activities.

Boosts the body's immunity & promotes healthy, radiant skin

Beetroot powder is a nutrient-rich superfood that supports overall health, particularly immunity and skin wellness. Its high content of antioxidants, vitamins, and minerals, especially vitamin C, betalains, and polyphenols, helps neutralize free radicals, reduce oxidative stress, and support the proper functioning of immune cells, thereby enhancing the body’s defense mechanisms and improving resistance against infections. At the same time, these compounds promote healthy, radiant skin by reducing inflammation, supporting collagen production, and improving skin elasticity, which helps minimize fine lines and wrinkles. Regular consumption of beetroot powder can therefore contribute to stronger immunity and a clearer, glowing complexion.

Aids digestion

Beetroot powder aids digestion due to its high fiber content and natural bioactive compounds. The dietary fiber promotes healthy bowel movements, supports gut motility, and helps prevent constipation. Additionally, beetroot contains betalains and other phytonutrients that have anti-inflammatory properties, which can help maintain a healthy digestive tract and improve overall gut health. Regular consumption of beetroot powder can therefore support efficient digestion and contribute to a well-functioning gastrointestinal system.

Improves the body’s detoxification processes

Beetroot powder improves the body’s detoxification processes because of its high content of antioxidants, betalains, and phytonutrients. These compounds support liver function by enhancing the activity of detoxifying enzymes, neutralizing toxins, and reducing oxidative stress. Additionally, beetroot promotes healthy bile production, which aids in the elimination of waste and toxins from the body. Regular consumption of beetroot powder can therefore help maintain the body’s natural detoxification pathways and overall organ health.

No color, flavor, sweetener, or food additives are added here.

Storage

Store it in a cool and dry place.