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An unhealthy period refers to menstrual cycles that are irregular, excessively heavy, or  prolonged, accompanied by severe cramps, painful intercourse, abnormal discharge, or other  symptoms like fatigue, acne, and mood changes. 

Infectious diseases like Hepatitis B and C, poor sanitation and hygiene practices, and  contaminated water supply also contribute to the problem.

গবেষকদের মতে ১০০ গ্রাম মধুতে ২৮০ ক্যালোরি থাকে।মধু সাধারনত মৌচাক ও ফুল হতে সংগ্রহ করা হয়। একটি কথা প্রচলিত রয়েছে যে মধু কখনই নষ্ট হয় না এবং এর গুনাগুন বলে শেষ করা যায় না।

IBS treatment is possible by changing certain lifestyles and proper medications. Learn more about the causes, symptoms, and treatment of Irritable Bowel Syndrome.

Eat probiotics and fiber-rich foods, avoid sensitive foods, exercise, regular sleep, and let's learn other habits that can keep your gut healthy and functional!

If you're experiencing any of these Fatty liver symptoms , it's time to get your liver checked out: abdominal pain, loss of appetite, nausea, or extreme tiredness.