May 16, 2024
Ever felt a sudden chest pang and wondered, Is that heavy dinner the culprit, or is it because of gastric chest pain? How can you tell the difference?
Read More 
May 12, 2024
Ever reach for something high on a shelf, only to be met with a searing pain or tightness in your shoulder that limits your movement?
Read More 
May 09, 2024 1 Comment
Imagine a tiny zoo inside your belly! That zoo is called your gut microbiome, and it's teeming with millions of microscopic bacteria, both good and bad.
Read More 
May 02, 2024 2 Comments
আপনি কি গ্যাস্ট্রিকের সমস্যায় ভুগছেন? জানতে চাচ্ছেন গ্যাস্ট্রিকের সমস্যাগুলোর লক্ষণ কি কি?, এর কারন কি এবং বিশেষ করে, কিভাবে এই যন্ত্রণাময় সমস্যা থেকে মুক্তি পাওয়া যায়? তাহলে আর চিন্তা নেই!
Read More 
April 28, 2024
Tossing and turning, but can’t sleep? Are you facing lower back pain issues? Do you know, you overcome by following the best sleep positions for lower back pain?
Read More 
February 29, 2024
Ever felt your back complaining after a long day? Wondered if there's a way to kick that back pain to the curb?
Read More 
February 27, 2024
আপনি কি শীতে হাড় ও জয়েন্টের ব্যথায় ভুগছেন? বুঝতে পারছেন না ব্যথা উপশমে কি করবেন? তাহলে আর চিন্তাই নেই! এই ব্লগটি শেষ পর্যন্ত পড়ুন আর শীতে হাড় ও জয়েন্টের যত্ন কীভাবে নেবেন জেনে নিন।
Read More 
February 22, 2024 3 Comments
Does irritable bowel syndrome (IBS) leave you struggling with pain, bloating, and embarrassing digestive symptoms?
Read More 
January 14, 2024 3 Comments
আপনি কি হাঁটু ব্যথায় ভুগছেন? হাঁটু ব্যথা কেন হয় জানতে চাচ্ছেন? হাঁটু ব্যথার উপসর্গ কি কি এবং এ ব্যথা থেকে স্থায়ী মুক্তির উপায় খুঁজছেন?
Read More 
December 23, 2023 4 Comments
As we age, our joints become stiffer and less flexible due to a decrease in the amount of lubricating fluid (synovial fluid) within our joints, as well as thinning cartilage. In addition, ligaments tend to shorten and lose some flexibility, resulting in a stiff feeling in the joints.
Read More 
December 21, 2023 1 Comment
Knee pain can occur for many reasons. You can experience knee pain at any age, but older people are more likely to develop it due to degeneration of the joint, a condition known as osteoarthritis.
Read More 
December 19, 2023
Honey is popularly known as a delicious, sweet and sticky syrup. As we become increasingly health and environmentally conscious, organic honey is quickly turning to a staple supplement in most households. This well-loved natural sweetener has been gathered and enjoyed for at least 8,000 years.
Read More 
